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Word of Mouth: David Myers' Best of LA

Word of Mouth: David Myers' Best of LA

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10 Must-Avoid Foods Packed with Hidden Sugar

In the last ten years or so, sugar consumption in the United States has slowly begun to decrease. With that being said, reports show that the US population still consumes more than 300% of the recommended daily amount of added sugar — that’s pretty devastating[1].

So, where is all this sugar coming from? While most people have cut down on adding sugar to their own beverages and meals, there are hidden sources of sugar everywhere in our food supply.

Believe it or not, data from the National Health and Nutrition Examination Survey shows that About 75% of all foods and beverages contain added sugar in a large array of forms[2].

In this article, you’ll learn:

  • The devastating toll that sugar is having on your health
  • The shocking “health” food items that are packed with hidden sugar
  • How the addictive nature of sugar can be likened to drugs like cocaine
  • The sugar substitutes that you should have on hand

10 Must-Avoid Foods Packed with Hidden Sugar

In the last ten years or so, sugar consumption in the United States has slowly begun to decrease. With that being said, reports show that the US population still consumes more than 300% of the recommended daily amount of added sugar — that’s pretty devastating[1].

So, where is all this sugar coming from? While most people have cut down on adding sugar to their own beverages and meals, there are hidden sources of sugar everywhere in our food supply.

Believe it or not, data from the National Health and Nutrition Examination Survey shows that About 75% of all foods and beverages contain added sugar in a large array of forms[2].

In this article, you’ll learn:

  • The devastating toll that sugar is having on your health
  • The shocking “health” food items that are packed with hidden sugar
  • How the addictive nature of sugar can be likened to drugs like cocaine
  • The sugar substitutes that you should have on hand

10 Must-Avoid Foods Packed with Hidden Sugar

In the last ten years or so, sugar consumption in the United States has slowly begun to decrease. With that being said, reports show that the US population still consumes more than 300% of the recommended daily amount of added sugar — that’s pretty devastating[1].

So, where is all this sugar coming from? While most people have cut down on adding sugar to their own beverages and meals, there are hidden sources of sugar everywhere in our food supply.

Believe it or not, data from the National Health and Nutrition Examination Survey shows that About 75% of all foods and beverages contain added sugar in a large array of forms[2].

In this article, you’ll learn:

  • The devastating toll that sugar is having on your health
  • The shocking “health” food items that are packed with hidden sugar
  • How the addictive nature of sugar can be likened to drugs like cocaine
  • The sugar substitutes that you should have on hand

10 Must-Avoid Foods Packed with Hidden Sugar

In the last ten years or so, sugar consumption in the United States has slowly begun to decrease. With that being said, reports show that the US population still consumes more than 300% of the recommended daily amount of added sugar — that’s pretty devastating[1].

So, where is all this sugar coming from? While most people have cut down on adding sugar to their own beverages and meals, there are hidden sources of sugar everywhere in our food supply.

Believe it or not, data from the National Health and Nutrition Examination Survey shows that About 75% of all foods and beverages contain added sugar in a large array of forms[2].

In this article, you’ll learn:

  • The devastating toll that sugar is having on your health
  • The shocking “health” food items that are packed with hidden sugar
  • How the addictive nature of sugar can be likened to drugs like cocaine
  • The sugar substitutes that you should have on hand

10 Must-Avoid Foods Packed with Hidden Sugar

In the last ten years or so, sugar consumption in the United States has slowly begun to decrease. With that being said, reports show that the US population still consumes more than 300% of the recommended daily amount of added sugar — that’s pretty devastating[1].

So, where is all this sugar coming from? While most people have cut down on adding sugar to their own beverages and meals, there are hidden sources of sugar everywhere in our food supply.

Believe it or not, data from the National Health and Nutrition Examination Survey shows that About 75% of all foods and beverages contain added sugar in a large array of forms[2].

In this article, you’ll learn:

  • The devastating toll that sugar is having on your health
  • The shocking “health” food items that are packed with hidden sugar
  • How the addictive nature of sugar can be likened to drugs like cocaine
  • The sugar substitutes that you should have on hand

10 Must-Avoid Foods Packed with Hidden Sugar

In the last ten years or so, sugar consumption in the United States has slowly begun to decrease. With that being said, reports show that the US population still consumes more than 300% of the recommended daily amount of added sugar — that’s pretty devastating[1].

So, where is all this sugar coming from? While most people have cut down on adding sugar to their own beverages and meals, there are hidden sources of sugar everywhere in our food supply.

Believe it or not, data from the National Health and Nutrition Examination Survey shows that About 75% of all foods and beverages contain added sugar in a large array of forms[2].

In this article, you’ll learn:

  • The devastating toll that sugar is having on your health
  • The shocking “health” food items that are packed with hidden sugar
  • How the addictive nature of sugar can be likened to drugs like cocaine
  • The sugar substitutes that you should have on hand

10 Must-Avoid Foods Packed with Hidden Sugar

In the last ten years or so, sugar consumption in the United States has slowly begun to decrease. With that being said, reports show that the US population still consumes more than 300% of the recommended daily amount of added sugar — that’s pretty devastating[1].

So, where is all this sugar coming from? While most people have cut down on adding sugar to their own beverages and meals, there are hidden sources of sugar everywhere in our food supply.

Believe it or not, data from the National Health and Nutrition Examination Survey shows that About 75% of all foods and beverages contain added sugar in a large array of forms[2].

In this article, you’ll learn:

  • The devastating toll that sugar is having on your health
  • The shocking “health” food items that are packed with hidden sugar
  • How the addictive nature of sugar can be likened to drugs like cocaine
  • The sugar substitutes that you should have on hand

10 Must-Avoid Foods Packed with Hidden Sugar

In the last ten years or so, sugar consumption in the United States has slowly begun to decrease. With that being said, reports show that the US population still consumes more than 300% of the recommended daily amount of added sugar — that’s pretty devastating[1].

So, where is all this sugar coming from? While most people have cut down on adding sugar to their own beverages and meals, there are hidden sources of sugar everywhere in our food supply.

Believe it or not, data from the National Health and Nutrition Examination Survey shows that About 75% of all foods and beverages contain added sugar in a large array of forms[2].

In this article, you’ll learn:

  • The devastating toll that sugar is having on your health
  • The shocking “health” food items that are packed with hidden sugar
  • How the addictive nature of sugar can be likened to drugs like cocaine
  • The sugar substitutes that you should have on hand

10 Must-Avoid Foods Packed with Hidden Sugar

In the last ten years or so, sugar consumption in the United States has slowly begun to decrease. With that being said, reports show that the US population still consumes more than 300% of the recommended daily amount of added sugar — that’s pretty devastating[1].

So, where is all this sugar coming from? While most people have cut down on adding sugar to their own beverages and meals, there are hidden sources of sugar everywhere in our food supply.

Believe it or not, data from the National Health and Nutrition Examination Survey shows that About 75% of all foods and beverages contain added sugar in a large array of forms[2].

In this article, you’ll learn:

  • The devastating toll that sugar is having on your health
  • The shocking “health” food items that are packed with hidden sugar
  • How the addictive nature of sugar can be likened to drugs like cocaine
  • The sugar substitutes that you should have on hand

10 Must-Avoid Foods Packed with Hidden Sugar

In the last ten years or so, sugar consumption in the United States has slowly begun to decrease. With that being said, reports show that the US population still consumes more than 300% of the recommended daily amount of added sugar — that’s pretty devastating[1].

So, where is all this sugar coming from? While most people have cut down on adding sugar to their own beverages and meals, there are hidden sources of sugar everywhere in our food supply.

Believe it or not, data from the National Health and Nutrition Examination Survey shows that About 75% of all foods and beverages contain added sugar in a large array of forms[2].

In this article, you’ll learn:

  • The devastating toll that sugar is having on your health
  • The shocking “health” food items that are packed with hidden sugar
  • How the addictive nature of sugar can be likened to drugs like cocaine
  • The sugar substitutes that you should have on hand


Watch the video: This is LA: Giulia Restaurant (January 2022).