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One-Pan Sweet Potato and Egg Hash

One-Pan Sweet Potato and Egg Hash



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Step up your brunch game with this easy recipe

David Kaplan

This one-pan meal tastes incredible and couldn’t be easier to prepare. Make this for brunch next time you have company and it’s sure to be a hit.

Ingredients

  • 3 Pounds sweet potatoes, cut into 1-inch cubes
  • 2 red bell pepper, cut into 1-inch pieces
  • 1 red onion, cut into 1-inch pieces
  • 2 Tablespoons vegetable oil
  • 1 Tablespoon cumin
  • 1 Tablespoon salt
  • 1 Tablespoon pepper
  • 6 eggs
  • 2 Tablespoons cilantro, chopped

Servings6

Calories Per Serving325

Folate equivalent (total)68µg17%

Riboflavin (B2)0.4mg22.4%


We Are Obsessed With This Sweet Potato Breakfast Hash Recipe!

After one bite of this sweet potato breakfast hash, we bet you'll be hooked. It's cheap, easy, filling, AND delicious. Yes, please! Hashbrowns might be a breakfast hero, but we think sweet potatoes are the unsung heroes!

We are big-time breakfast fans around here! Not the milk and cereal kind of people, but team #hotbreakfast kind of people. Here's the thing: you do NOT have to spend a ton of time in the kitchen to put a warm meal on the table every morning. And this recipe is proof!

*Note: When you click the links in this post, we may receive a commission at no extra cost to you.

This sweet potato breakfast hash is super easy to throw together! You can meal prep your ingredients ahead of time and have this dish on the table in minutes. And have we mentioned how delicious it is?! This one is finger-licking good, you guys. Here we go!


We Are Obsessed With This Sweet Potato Breakfast Hash Recipe!

After one bite of this sweet potato breakfast hash, we bet you'll be hooked. It's cheap, easy, filling, AND delicious. Yes, please! Hashbrowns might be a breakfast hero, but we think sweet potatoes are the unsung heroes!

We are big-time breakfast fans around here! Not the milk and cereal kind of people, but team #hotbreakfast kind of people. Here's the thing: you do NOT have to spend a ton of time in the kitchen to put a warm meal on the table every morning. And this recipe is proof!

*Note: When you click the links in this post, we may receive a commission at no extra cost to you.

This sweet potato breakfast hash is super easy to throw together! You can meal prep your ingredients ahead of time and have this dish on the table in minutes. And have we mentioned how delicious it is?! This one is finger-licking good, you guys. Here we go!


We Are Obsessed With This Sweet Potato Breakfast Hash Recipe!

After one bite of this sweet potato breakfast hash, we bet you'll be hooked. It's cheap, easy, filling, AND delicious. Yes, please! Hashbrowns might be a breakfast hero, but we think sweet potatoes are the unsung heroes!

We are big-time breakfast fans around here! Not the milk and cereal kind of people, but team #hotbreakfast kind of people. Here's the thing: you do NOT have to spend a ton of time in the kitchen to put a warm meal on the table every morning. And this recipe is proof!

*Note: When you click the links in this post, we may receive a commission at no extra cost to you.

This sweet potato breakfast hash is super easy to throw together! You can meal prep your ingredients ahead of time and have this dish on the table in minutes. And have we mentioned how delicious it is?! This one is finger-licking good, you guys. Here we go!


We Are Obsessed With This Sweet Potato Breakfast Hash Recipe!

After one bite of this sweet potato breakfast hash, we bet you'll be hooked. It's cheap, easy, filling, AND delicious. Yes, please! Hashbrowns might be a breakfast hero, but we think sweet potatoes are the unsung heroes!

We are big-time breakfast fans around here! Not the milk and cereal kind of people, but team #hotbreakfast kind of people. Here's the thing: you do NOT have to spend a ton of time in the kitchen to put a warm meal on the table every morning. And this recipe is proof!

*Note: When you click the links in this post, we may receive a commission at no extra cost to you.

This sweet potato breakfast hash is super easy to throw together! You can meal prep your ingredients ahead of time and have this dish on the table in minutes. And have we mentioned how delicious it is?! This one is finger-licking good, you guys. Here we go!


We Are Obsessed With This Sweet Potato Breakfast Hash Recipe!

After one bite of this sweet potato breakfast hash, we bet you'll be hooked. It's cheap, easy, filling, AND delicious. Yes, please! Hashbrowns might be a breakfast hero, but we think sweet potatoes are the unsung heroes!

We are big-time breakfast fans around here! Not the milk and cereal kind of people, but team #hotbreakfast kind of people. Here's the thing: you do NOT have to spend a ton of time in the kitchen to put a warm meal on the table every morning. And this recipe is proof!

*Note: When you click the links in this post, we may receive a commission at no extra cost to you.

This sweet potato breakfast hash is super easy to throw together! You can meal prep your ingredients ahead of time and have this dish on the table in minutes. And have we mentioned how delicious it is?! This one is finger-licking good, you guys. Here we go!


We Are Obsessed With This Sweet Potato Breakfast Hash Recipe!

After one bite of this sweet potato breakfast hash, we bet you'll be hooked. It's cheap, easy, filling, AND delicious. Yes, please! Hashbrowns might be a breakfast hero, but we think sweet potatoes are the unsung heroes!

We are big-time breakfast fans around here! Not the milk and cereal kind of people, but team #hotbreakfast kind of people. Here's the thing: you do NOT have to spend a ton of time in the kitchen to put a warm meal on the table every morning. And this recipe is proof!

*Note: When you click the links in this post, we may receive a commission at no extra cost to you.

This sweet potato breakfast hash is super easy to throw together! You can meal prep your ingredients ahead of time and have this dish on the table in minutes. And have we mentioned how delicious it is?! This one is finger-licking good, you guys. Here we go!


We Are Obsessed With This Sweet Potato Breakfast Hash Recipe!

After one bite of this sweet potato breakfast hash, we bet you'll be hooked. It's cheap, easy, filling, AND delicious. Yes, please! Hashbrowns might be a breakfast hero, but we think sweet potatoes are the unsung heroes!

We are big-time breakfast fans around here! Not the milk and cereal kind of people, but team #hotbreakfast kind of people. Here's the thing: you do NOT have to spend a ton of time in the kitchen to put a warm meal on the table every morning. And this recipe is proof!

*Note: When you click the links in this post, we may receive a commission at no extra cost to you.

This sweet potato breakfast hash is super easy to throw together! You can meal prep your ingredients ahead of time and have this dish on the table in minutes. And have we mentioned how delicious it is?! This one is finger-licking good, you guys. Here we go!


We Are Obsessed With This Sweet Potato Breakfast Hash Recipe!

After one bite of this sweet potato breakfast hash, we bet you'll be hooked. It's cheap, easy, filling, AND delicious. Yes, please! Hashbrowns might be a breakfast hero, but we think sweet potatoes are the unsung heroes!

We are big-time breakfast fans around here! Not the milk and cereal kind of people, but team #hotbreakfast kind of people. Here's the thing: you do NOT have to spend a ton of time in the kitchen to put a warm meal on the table every morning. And this recipe is proof!

*Note: When you click the links in this post, we may receive a commission at no extra cost to you.

This sweet potato breakfast hash is super easy to throw together! You can meal prep your ingredients ahead of time and have this dish on the table in minutes. And have we mentioned how delicious it is?! This one is finger-licking good, you guys. Here we go!


We Are Obsessed With This Sweet Potato Breakfast Hash Recipe!

After one bite of this sweet potato breakfast hash, we bet you'll be hooked. It's cheap, easy, filling, AND delicious. Yes, please! Hashbrowns might be a breakfast hero, but we think sweet potatoes are the unsung heroes!

We are big-time breakfast fans around here! Not the milk and cereal kind of people, but team #hotbreakfast kind of people. Here's the thing: you do NOT have to spend a ton of time in the kitchen to put a warm meal on the table every morning. And this recipe is proof!

*Note: When you click the links in this post, we may receive a commission at no extra cost to you.

This sweet potato breakfast hash is super easy to throw together! You can meal prep your ingredients ahead of time and have this dish on the table in minutes. And have we mentioned how delicious it is?! This one is finger-licking good, you guys. Here we go!


We Are Obsessed With This Sweet Potato Breakfast Hash Recipe!

After one bite of this sweet potato breakfast hash, we bet you'll be hooked. It's cheap, easy, filling, AND delicious. Yes, please! Hashbrowns might be a breakfast hero, but we think sweet potatoes are the unsung heroes!

We are big-time breakfast fans around here! Not the milk and cereal kind of people, but team #hotbreakfast kind of people. Here's the thing: you do NOT have to spend a ton of time in the kitchen to put a warm meal on the table every morning. And this recipe is proof!

*Note: When you click the links in this post, we may receive a commission at no extra cost to you.

This sweet potato breakfast hash is super easy to throw together! You can meal prep your ingredients ahead of time and have this dish on the table in minutes. And have we mentioned how delicious it is?! This one is finger-licking good, you guys. Here we go!